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This is where you really get to know me and decide if I'm the right coach for you. Sometimes I send an inspirational message God is telling me you need to hear, sometimes it's details about an upcoming program or event, and sometimes it may be a personal story.
All I know is that I love sending you these emails each and every week!
My GIFT to you!
Feel Energetic and
Younger Again in this new season of life...
with renewed purpose, more confidence and with hopeful anticipation for what's to come.
A faith-centered guide for empty nest (and near–empty nest) women who want to feel worthy again, find direction, and feel better in their body.
It's time for a comeback... your comeback!
WORKSHOP
STOP The Summer Struggle:
5 Ways to Stay Consistent
(Without Missing the Summer Fun)
Please join us at The Spice & Tea Exchanges - Alexandria on Wednesday, June 3rd at 6:30 PM to learn tactics to get through the temptations of summer without restarting every Monday.
This is a fun and interactive workshop that will include some tasty alternatives provided by TSTE.
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This session is closed. Check back for more workshops and events... or sign-up to be notified HERE.
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Watch for upcoming events or join my email list to be one of the first to be notified!
Christmas to Easter Transformation
Personalized, tailored programming just for you.
Includes:
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Coaching January thru April
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Grocery Store Tour (in-person or virtual, depending on location)
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Identity Shift 1:1 Call - 1 hour where we align your core values with scripture and your daily habits.
Limited spots available. Registration open until December 30th at midnight.
This program is currently closed.
AFFILIATE
LINKS
A few of my faves!
All things related to women's health and performance. Just launched a NEW learning site where all courses are on special for a limited time.
Courses include:
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Navigating Menopause
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Fueled
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Strong
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Brain Power
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Perimenopause Starter Pack
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Your Quick-Start Guide to Hormone Therapy
FULLSCRIPT
Top of the line health products available from reputable brands that are tested for quality. Includes vitamins, supplements, homeopathic products and more. Email me to get your account set up today!